Sunday, December 7, 2008

My favorite 5 yoga poses

There are some poses that I love sinking my teeth into. They probably come more natural to me than any other poses, which means I can clear my mind and really just breathe in the poses. In no particular order, here are my favorite five poses:

1. Setu Bandha Sarvangasana
2. Utthita Parsvakonasana
3. Utthita Trikonasana
4. Anjaneyasana
5. Eka Pada Rajakapotasana

2 comments:

  1. Here are MY 5 favorite poses...

    1. fhfjkdfl dshfjdkfadh
    2. ereuuu fdhfj dfhdjsooodfhdj
    3. fhh shh
    4. oople
    5. dfhjkdlfdashalhd dfdhfjkdslfhsdjfk

    I am totally calm when in any one of these poses. I'm so happy to FINALLY have someone to talk yoga with.

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  2. my bil is now a bikram yoga instructor - he showed us a few poses on turkey day and i thought i would die just watching!!

    i sooo want to be a yoga girl but i just don't see it happening!!

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